The Dialectical Behavior Therapy Skills Workbook
Matthew McKay, Jeffrey C. Wood, Jeffrey Brantley
This book, a collaborative effort from several esteemed authors, offers general readers and professionals alike straightforward, step-by-step exercises for learning and putting into practice the four core DBT skills: mindfulness, interpersonal effectiveness, emotion regulation, and distress tolerance.
Tahun:
2007
Edisi:
1st
Penerbit:
New Harbinger Publications Incorporated
Bahasa:
english
Halaman:
232
ISBN 10:
1572245131
ISBN 13:
9781572245136
File:
PDF, 2.33 MB
IPFS:
,
english, 2007
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